Battle Rope – LiveProBattle Ropes, aka Battling Ropes, offer you an unrivalled upper body conditioning experience. Think of them as an upper body sprint that have minimal impact on the joints. Widely used in MMA and Crossfit environments for its performance based results for good reason. By simply manoeuvring the ropes in various linear and circular motions over different time periods you hit the lungs and heart-rate hard. From fast waves, explosive slams, to dynamic twisting moves your conditioning and core strength is challenged to the max.
