The Active Africa Suspension Strap is separated into 2 strap to give you more options when you exercise. – Narrow push ups are possible without the strap supporting your shoulders. – The width can be set to your preferred setting. – You can use the settings to determine the height of the handles from the floor without compromising the distance between them. – This makes dips possible. – Use a single strap for an exercise without the second strap getting in the way. A distinct advantage for exercises that require one foot to be hooked in. – The handles have been designed so that your hands can move freely, no uncomfortable pressure from the strap pressing against your forearm.
By doubling up the strap with the different length settings you can use the straps as ab slings for leg raises.
The 2.2m long strap can be attached to a pull up bar or beam using the 80 cm fold over strap or by attaching the top D-Hook to a permanent anchor.
