The range of Training Accessories are an durable way to improve fitness. Summer is around the corner and October is a good time to introduce these pieces to your members or use at home.
( No.1 )
( No.2 )
Suspension training is a type of resistance training. It consists of a number of bodyweight exercises in which several multi-planar, compound movements can be done. Suspension training exercises are done in order to simultaneously develop:
- Strength,
- Balance,
- Flexibility, and
- Joint stability.
( No.5 )
Ladders are a great tool for developing quick feet, coordination and balance.
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