The Chest Press offers the freedom & feel of free weights. Built to the highest standards in biomechanics, ergonomics & safety and is ideal for activating the pectoralis major, triceps and anterior deltoids muscles. Human biomechanics were at the core of its design, ensuring that you are able to achieve the ideal range of motion you need to properly activate your chest muscles. Proper activation means greater results and a reduced risk of injury. Enjoy the comfort and durability of a functional trainer that is built to ensure flawless form each and every time. The chest press machine is a safer alternative machine that works many of the same muscles that the bench press does, the pectoral muscles in particular. While it may not cater to some whose fitness needs cannot be met by the limited weights on the machine, it is an ideal option for those who are just getting started on their road to fitness, or for those who have medical conditions that may prevent them from using the bench press. Be it labeled the chest press, seated chest press, machine chest press, or machine press, all these are actually just one and the same. The difference the chest press machine has with the bench press is that while the bench press is performed lying down on your back, the chest press is performed in an upright position. Furthermore, the chest press machine offers multiple handles that are positioned in different angles, allowing an athlete to choose which one is best suited to them, or which one is safest for them in consideration of past injuries. To safely use the chest press machine, simply place your back against the backrest of the chest press machine, and hold on to the handles on both sides of the machine. Make sure that you are holding handles that are angled in the same way as the other, as holding two heavyweights at different angles is one way of getting yourself a shoulder injury or a sprain. Next, keep both of your feet positioned flat on the floor, or on the chest press machine footstool. Push both of the handles you’re holding on to forward until your arms are locked straight. Stay in this position for one second. After that, bend your elbows slowly, and carefully return toward the position you began the exercise in. It is best to use the chest press machine in four sets of 8-12 repetitions, allotting a 60 second rest period in between the sets, this may, however, be adjusted according to the person’s capacity and fitness goals. Configurations ● The main frame uses 60 x 120 x >2.5T rectangular tubes, while the movable arm uses 114 x 3.0T circular tubes and the connection braces use 50 x 120 x2.5Tmm flat oval tubes. All tubes are of a round design, giving the machine a high quality appearance. ● The cushions are made using polyurethane foaming technology and a single PU forming technology process to ensure the cushion never collapses. According to the ergonomic design, the hardness is kept at 65°±5°to ensure a suitable hardness that is comfortable for just about any user. The cushion surface is leather that has been exposed to 500g of weight repeatedly to ensure that over time and exposure to wear and tear, there will be no peeling or color fading. ● The easily adjustable seat uses a spring to facilitate movement. Users only need to lift the cushion to adjust the height at 8 different gear levels of 3cm each. ● The rubber pedals have built-in steel frameworks to provide the right strength for different feet types. ● The moving guiding rail is made of 45# alloy steel with a diameter of 45mm. This guide rail has undergone a grinding and high temperature process, giving the hard chrome plated surfaces of the guide rail a high wear and corrosion resistance. ● The wrap on the handrails is made of PVC plastic. ● The bearing band is a top domestic brand, with a cover made of aluminum alloy material. ● The weights are metal plates covered in rubber. This effectively prevents the weights from rusting, which in turn protects both the chest press and the floor. These weights can be sold separately if more are needed. ● The weight plate hanger is welded with 50 x 3.0T stainless steel. Customers can choose from different auxiliary weight plate hangers that are equipped to bare varying weight sizes. ● The training/instruction guidelines are made of PVC and attached to the chest press using a 3M high viscosity glue to prevent it from coming off after exposure to dampness or other corrosion. ● The foot pad is made of PVC using a single injection molding process. ● Screw materials are made of A2-70 stainless steel. There are other machine parts equipped with 12.9 level alloy steel screws. ● The movable arm uses high strength steel tubes at a diameter of 114*3.0T. The movable arm is produced using a single bending technology process. ● The seated chest press machines are not equipped with transport wheels.
