The lower body / spotting arms can be used to support bars and weights for squats when positioned higher, or for bench presses when positioned lower. There is also provision made for the multi-purpose pull up bar to be used for tricep, push-up and various stomach exercises. The lower body arms can support up to 700kg.
The catch and latch tear drop allows for the inserting of a multi-bar or a box jump and stepper which exponentially increases the exercise possibilities. Lined with black plastic to protect your barbell.
The box jump and multi-bar (used for pull ups) attachments can be attached to the lower body arms.
[table]
LOWSBR03 – LOWER BODY AND SPOTTING ARM [attr colspan=’2′]
Specification[attr class=’table_header’ colspan=’2′]
Colour, Ocean grey
Dimensions(mm)[attr class=’table_header’ colspan=’2′]
Depth, 53
Width, 789
Height, 347
Footprint (mm), N/a – Suspended
Weight (kg), 7
Material type, Powder coated steel
Material thickness, 3mm
Optional, N/a
Packaging, Bubble wrapped
Packaged dimension (mm), 53 x 789 x 347
Training[attr class=’table_header’ colspan=’2′]
Training type, ‘Function, strength and calisthenics’
Possible exercises, ‘Squat, bench press, box jump, stepping exercises, stom- ach crunches and many more’
Muscle groups, ‘Squat, bench press, box jump, stepping exercises, stom-ache crunches and many more’
Usage[attr class=’table_header’ colspan=’2′]
Short description, ‘The lower body and spotting arm work in pairs of 2. It~~
is very strong and can carry up to 700kg as a pair. It is designed to hold a barbell. The~~ catch and latch tear drop allows for the inserting of a multi-bar or a box jump and ~~ stepper which exponentially increases the exercise possibilities. Lined with black plastic~~ to protect your barbell.’
Type, Training
Weight bearing (kg), 350kg per arm (set = 700kg)
Complementing accessories, ‘Exercise ball, rubber loops, exercise ball’
[/table][download id=’395′ template=’manual’]
