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One Column Full Body Plus – Home Gym Equipment – One Column Full Body

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The One Column Full Body facility provides a strong platform on which to workout and get results. Challenge yourself using the different modules and accessories and complete a full body workout with ease. Ideal for toning and building muscle. Each module offers a wide range of options to complete different exercises. These include leg raises, pull ups, push ups, triceps dips, bicep curls, lunges, chest fly’s and many more. Once you get started you’ll agree that no other range of equipment offers this many options. Add a second column and add more modules to expand your gym. Commercial grade quality for the home.

Products are manufactured to order and ready for shipping within 16 days.

The One Column Full Body for commercial and home gyms provides a strong platform on which couples and singles can easily workout. The flexible nature of the modules and accessories means that you can complete a full body workout with ease. You can choose to workout at the same time or on your own.

Products are manufactured to order and ready for shipping within 14 days.

Cactic Fitness is a proudly South African gym equipment manufacturing brand. We design and manufacture quality, innovative, modular equipment with a focus on strength, functional, resistance, and callisthenic training. Cactic Fitness focuses on bringing fitness to South Africans and the world.
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Upper Body Arm
The upper body arm works in sets of 2. Its purpose is to hold the 32mm pull up bar. The catch and latch system makes it easy to fasten and loosen the multi-bar to adjust the upper body arm to the desired height on the column. It has to tear drop slots for the multi-bar to enable the user to set up a multple station system at different heights for short and tall users.

The upper body arms and bar (top) has two levels for pull ups. Great for pull ups, attaching gym rings or suspension straps and rubber loops. Kipping as well as standard pull ups can be executed. If you’re not strong enough to do a pull up you can lower the arms so that your feet are on the floor and then do an assisted pull up. As you lower the arms further you can do push ups at various angles until almost horizontal with the floor. Rubber loops can also be attached and used at the different heights.

As the bar is lowered push ups at different angles are also possible.

When the arms and bar are closer to the lowest level you can also do tricep dips. By lying on the ground and placing your feet on the bar pelvic thrusts are easy to complete.

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Resistance bands, skipping rope & gym rings – C2

2 x 13mm Sanctband Loops
2 x 25mm Sanctband Loops
1 x Set Gym Rings
1 x Speed Skipping Rope

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J-cups for kipping bar
The j-cups for the kipping bar attaches to the bottom of your kipping to give you a squatting rack.

Cactic Fitness